Student Resources
Wellness Resources
Recommended resources to support student health and wellness:
- : A guide highlighting actions and resources for student mental health and wellbeing and the Student Crisis Response, a guide to identify the best resource for students in crisis or needing mental health support.
- We encourage using the accessible formats to translate into other languages using .
- Holistic Wellness and Student Crisis Response Accessible Format
- App - Anonymous access to professional mental health coaching. Available to young adults aged 13-25.
- - A program of United Way Monterey County, is the comprehensive information and referral service for Monterey County.
- United Way Monterey County has streamlined the process for finding behavioral health resources by creating a key word text program in Spanish and English that will connect users to targeted resources on the 211 website. Text 831-215-3342
- For mental health resources text WELL-BEING or BIENESTAR para español
- For substance use resources text CARE or ATENCION para español
- For youth resources text YOUTH or JUVENTUD para español
- For suicide prevention text HOPE or ESPERANZA para español
- - local community resources
- (formally Half of Us) - Self-reflection and resources encouraged
- - Mental Health Advocacy
- (Sleep Tips for Academic Success text version)
- Homesickness